Adolescence - a significant and transformative period in a child's life, marked by profound physical, emotional, and psychological changes. It is a time of transition from childhood to adulthood,
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Health
The Power of a Positive Quote
When you find yourself feeling low,Lost in the depths of despair,There's something remarkable to know,A power that's
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Embracing Self-care: Prioritizing wellness in 2024
I'm back in Hong Kong after an exciting holiday but when I tried to get back into my daily routine, I couldn't help but
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Personal Branding is NOT just for Business
I have been both - an employee and an entrepreneur. As an employee all those years ago, I didn't know much about
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Fitness knows no holiday!
"I will surely get back to the gym on Monday.""Last 3 days then I have to start my jogging again!""I am going on a diet
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