BUILD | BRAND
BALANCE
A 12-week transformative program designed exclusively for Women Leaders
Scale-up your business 10x by building your inner strength, boosting visibility and leading a balanced life
Experience immediate and sustained improvements in both well-being and performance or get your full money back!
A goal-focused program designed to significantly increase your clarity and confidence leading to 10x your business
What is BUILD | BRAND | BALANCE all about?
This Program is a combination of –
Positive Intelligence PQ program (APP-based) where you build your foundation of neural pathways through daily practice, leading to sustained positive change. Do you visit the gym? This is similar, except that instead of physical muscles, you are building your mental muscles!
A practical, hands-on Personal Branding exercise where you define your brand by working on 7 simple steps, create your story and update your digital presence. Worksheets included as we do this step-by-step together.
Lifelong Applications of Positive Intelligence Operating system enabling you to use those core mental muscles built for a variety of work and life applications. You see all your hard work pay off as you continue to GROW both in your business and life.
That’s not all! You will be a part of a mini-group of 5 participants only, which means the program will be highly customised to your needs with regular progress reporting and daily community interactions.
Sign up for a FREE Discovery Call
What effort and time commitment do you need?
A total 12-week program of recorded and live sessions
| BUILD PQ Bootcamp | BRAND Personal Branding | BALANCE GROW |
|---|---|---|
| 6 weeks | 4 weeks | 2 weeks |
| Daily Practice (15 mins/day) | Weekly Worksheets | Daily Practice exercises (15 mins/day) |
| Weekly Focus (1 hour weekend video) Weekly LIVE session (30 mins) | Bi-weekly LIVE session (60 mins) | Access to work-related PQ modules (self-paced) |
| Pod support and Accountability group | Pod support and Accountability group | Pod support and Accountability group |
Here’s Everything We Will Cover:
BUILD
PQ Bootcamp
You get to build a foundation of mental fitness by strengthening three critical mental muscles to shift the balance of power from your inner Saboteurs (your negative self) to your inner Sage (your positive self).
Week 1
Self-Command Muscle
Through a breakthrough process called PQ® Reps, you get to boost your Self-Command muscle. Each PQ® Rep only takes 10 seconds and can be done with eyes open or closed. With each PQ® Rep, you develop greater mastery over your own mind, quiet the negative, and activate the positive region of your brain.
Week 2-3
Saboteur Interceptor Muscle
You get to intercept your top Saboteurs the moment they try to hijack your thoughts, feelings, and actions. In preparation for this practice, you get to expose the lies, limiting beliefs and damage of your Saboteurs, so they can no longer fool you into thinking they are helpful to you.
Week 4-6
Sage Muscle
You get to practice the Sage Perspective that every problem or challenge can be converted into a gift and opportunity. And you get to generate the gift through the 5 Sage Powers of Empathize, Explore, Innovate, Navigate, and Activate.
BRAND
Personal Branding
Week 7
What is Personal Branding
Why Personal Branding is so important?
Week 8-10
7 Simple Steps to Define your Powerful Personal Brand
✨Know yourself inside-out
✨Know how others perceive you
✨ Map your Role
✨Identify your Niche & target customer
✨ Write your story
✨Be visible
✨Find the perfect balance
BALANCE
GROW
Week 11-12
Continued access to the PQ App and work on all 10 Saboteurs.
Use your inner strength to work on any challenges that arise.
Build your business through increased confidence, focus and purpose-driven goals.
Regular journaling and celebration of PQ Muscle growth
Access to additional PQ modules like Relationship, Parenting, Leadership and more.
Become a story teller and a Thought Leader in your field.
WHAT’S MORE?
Included in your Program ✨
One FREE private coaching session to understand your core needs and goals. Are you clear on what you truly want today and in the foreseeable future?
I’m clear that:
My purpose is to empower women entrepreneurs to live a balanced and successful life, guided by clarity, confidence, and courage.
Once you’ve mastered your mind, defined your niche and crafted your story, the possibilities are limitless!
Wondering if this is for you?
Check these off and see if you a right fit for our program
✓ Are you a high-achieving woman entrepreneur or a fast-track executive ready to start or scale-up your business with abundance, freedom, ease and flow?
✓ Do you have the passion and committment to build or grow your empire, but lack the confidence to take it forward?
✓ Are you a driven professional who strives for success in your career, while also seeking to maintain a healthy work-life balance?
✓ Do you feel stuck or like your priorities are in-conflict? Do you feel a sense of unease, but aren’t sure why?
If you have checked these off, then our BUILD | BRAND | BALANCE Program is for YOU!
DON’T FORGET OUR FREE ADD-ONS
- One private Coaching session worth HK$1500
- POD group support (Maximum 5 participants only)
- Daily access to PQ App & Community
- Lifelong Access to our Support Group
REMEMBER THIS IS A NO-RISK, 100% MONEY-BACK GUARANTEE PROGRAM
If you are not satisfied with the program, you can take your money back within the first 4 weeks.
Have more questions?
Sign up for a Discovery Call
Mehroo Turel
Mehroo is the Founder of Mums@PLAY, an events and community platform for moms and women entrepreneurs who run small businesses, helping them advance their business through family-friendly events, business-related workshops and networking forums.
Mehroo, an MBA in Marketing, is a Professional Certified Coach by International Coach Federation (ICF-PCC), a Certified PQ Coach with Positive Intelligence (CPQC), a Personal Branding Coach, having successfully transitioned in different career roles and businesses, a blogger, writer and a keynote speaker. Her work is featured in publications like Sassy Mama, The HK Hub, Forum Views (by Bombay Stock Exchange) and she has been invited to speak at corporate and community forums in Hong Kong.
Her clients include high-potential women executives who are at career crossroads, women entrepreneurs searching for their inner strength to achieve their dreams, build their personal brands and lead fulfilling lives.
Read what clients have to say
“The program has completely changed my outlook in both my personal and professional life. Mehroo worked along with me through the sessions and helped me understand how to effectively use PQ reps for a better, happier life. She is a great mentor and her efforts towards empowering women is truly commendable.”
Swati Iyer Rathod
HR Professional
“This program has been life changing for me and the only solution which has helped quiet all the negative thoughts and emotions. I realised that small shifts in thinking using the tools provided makes a huge difference in how to approach problems and life in general. I highly recommend experiencing this program at least once in your life!”
Shobha Nihalani
Author & Book Coach
“Mehroo has a natural ability to connect. Particularly in the personal branding space, she helped me gain greater insight and clarity on how I want to position myself, and helped me address some old beliefs. I have become motivated to pursue certain goals with confidence.”
Sharmishtha Dhankar
”The Mental Fitness for Business program helped me identify my personality traits and correct my perceptions about the skills required to be a more effective leader. Mehroo was a great coach to work with.”